ABOUT ME
Hi, my name is Jenya! I’m a certified health and wellness coach passionate about helping people feel empowered in their wellness and less overwhelmed.
My journey to becoming a coach combines a longtime personal passion and interest in health and wellness with a background in change management.
I believe that we all deserve to feel good, and that when we do, we have a greater capacity to bring more good to the world. I also believe you don’t have to do it alone. I wish I had a health coach through some of my own health challenges with food intolerances and autoimmune flare ups, or just in making sense of the “shoulds” and heaps of information out there. Maybe you’ve felt that too. Maybe you’re there now.
The 3rd Pillar is an answer to the questions, “What would have helped me then? What would help me now, or in the future?” I needed a new level of support, different from the options I could find before, something to give me stability and a strong foundation. Today, it is my honor and privilege to support clients across the country through one-on-one health and wellness coaching.
Outside of all this, I love being in the great outdoors, ideally near the water, art of all kinds, a full body laugh, snacks, and my dogs. I bet we’ll get along great.
LET’S CHAT.
HAVE QUESTIONS OR JUST WANT TO TALK? SEND ME A NOTE.